Matthew Ellerbrock, DCOct 26, 20231 minThe Complete SolutionSo you have recurring low back pain, or maybe your left shoulder has been tight and achy over the past few weeks. Sometimes it's hard to...
Matthew Ellerbrock, DCJul 7, 20222 minReduce your 'exercise resistence' OR "Doc I work out but never see any results! Why is that?"Recent research has pointed out that working out, in this example running for an hour at a moderate pace, has very different effects on...
Matthew Ellerbrock, DCNov 13, 20182 minYou are not a 'label'~I recently was consulting with a new patient in my office who had recently seen a specialist for a condition that was not resolving with...
Matthew Ellerbrock, DCOct 25, 20181 minJust finished your fall race, and that limp just won't go away? This is a big deal.... Your body is letting you know that things just are not right. We know the body can whisper these subtle messages...